Your Summer Body Image Challenge 🌞

It's time to shake things up and have a heart-to-heart about a topic that's all too familiar for many of us: The dreaded summer clothes try-on. 

You know what I'm talking about—the moment when you dig out those shorts, swimwear, or anything else that hasn't seen the light of day since last summer, and hope that they'll magically fit. But more often than not, reality hits hard, and we find ourselves facing the mirror with a mix of triggering emotions.

Let's get real for a moment.

Trying on summer clothes from a year ago can be downright upsetting and overwhelming. It's like expecting a sequel to your favorite movie, only to find out it's been replaced with a rerun of a show you never really cared for. 

We've been conditioned to believe that our self-worth is somehow tied to our bodies and if we have to size up, we failed. 

But guess what? 

Our bodies are not the measuring sticks for our worthiness. They don't define us or determine what we can or cannot do. 

It can so often feel like a bigger body means you don’t deserve to be seen, have fun, or do the things you truly want. 

But you do. 

You deserve it right now. 

Close your eyes for a second and imagine this: 

What would you be doing this summer if you had your dream body? 

Are there any experiences you've been avoiding because of your body? 

Well, my friend, it's time to put those hesitations aside and embrace a challenge that will empower and liberate you.

Drumroll, please... 

I present to you: The Summer Body Image Challenge!

Here's how it works: I want you to choose that one thing you've been scared of doing because of your body—whether it's strutting confidently in a bikini, joining a beach volleyball game, or simply lounging by the pool without a care in the world. 

I’m looking for something that feels a bit hard and uncomfy. 

Now…. I challenge you to go out there and do it, unapologetically. Don't let your body or the fear of body judgment hold you back! 

I know it can feel like you don’t deserve to do fun things or let other people see your body until you have the dream version of your body, but the truth is you’re deserving right now. 

Life is too short to wait for some imaginary future version of yourself. The time to embrace your most aligned, desirable, dream life is right now. 

And this is a great FIRST STEP. 

And I'm here to support you every step of the way.

Sooooo are you ready to take on the Summer Body Image Challenge? 

Send me a DM on Instagram HERE and tell me what you challenged yourself to do! 

Share your experiences, triumphs, and even those funny mishaps that happen along the journey. 

I believe in you, and I can't wait to hear about your Summer adventures 🌞

Cheers to a summer of self-love and body acceptance,

XOXO

Hannah